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A simple act of imaginative play, as illustrated below, can open up many doors for creative expression and personal growth.
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In the hilarious circus of toddler fashion, the debate between muddied jeans and fashionable Uggs rages. Remember, while these miniature trendsetters often craft amusing attires, it’s about more than cuteness. It’s a blend of self-expression,…
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Seasonal Affective Disorder (SAD), a form of depression recognized by the DSM-5, often emerges in fall and winter, affecting about 5% of U.S. adults, particularly women. Symptoms, including mood swings, hopelessness, and sleep changes, can…
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Motherhood is a challenging balancing act of nurturing children and self-care, all amidst grocery store tantrums and bedtime battles. Remaining grounded in personal values, embracing imperfect moments, and merging motherhood with individual needs can make…




