Category: advocacy
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The ‘Tip of the Tounge’ Phenomena: Exploring Word Recall Challenges
Explore the journey of word recall challenges from childhood to early years. This guide offers insights into normal word recall issues, potential diagnoses, and effective management strategies. Learn the importance of support from healthcare professionals and loved ones in navigating these challenges.
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Narcissistic Personality Disorder: Why the Stigma?
Explore the heart of Narcissistic Personality Disorder (NPD) in our new post. Here, we aim to unravel the complexities and stigma of NPD with compassion, offering insights into its impact and how to support healing with empathy. This guide is a beacon for those seeking…
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Do I have Anxiety? Physical, Emotional, and Social Insights
Our comprehensive guide not only addresses the physiological symptoms that accompany anxiety but also the emotional turmoil, mental battles, and social challenges it brings. By exploring the spectrum of anxiety disorders and highlighting effective coping mechanisms and treatments, we aim to provide a roadmap for…
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Neurodiversity: A Shift Towards Recognizing Strengths
Understanding neurodivergence invites us to appreciate the rich diversity of the human brain. This perspective encourages us to see these differences not as deficits, but as valuable aspects of humankind. Let’s foster a more inclusive society where every form of neurological functioning is celebrated.
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Understanding the Startle Reflex: Decoding the Jolt Behind Our Startle Response
Exploring the startle response reveals a complex interplay between our physiological makeup and our experiences. Understanding this reflex, especially in the context of various conditions such as neurological disorders, personality disorders, and mood disorders, can empower us to manage it more effectively.
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Harnessing Your Sensitivity: A Guide for the Highly Sensitive Person
Let’s discuss the power of heightened sensitivity. Here, we share a concise guide for Highly Sensitive Persons (HSPs) seeking to balance their deep perceptions with practical coping strategies.
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Alligators and Personal Space: It’s Time for a Change
Even as we respect an alligator’s space due to its potential threat, we often neglect the boundaries of gentler beings, highlighting a societal oversight in recognizing personal space.
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Understanding Anger: A Natural Human Emotion
Anger, often misunderstood, is a fundamental human emotion essential for survival. It can be productive, driving positive change, but also detrimental. Understanding, managing, and expressing it healthily is crucial for our emotional wellness.
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Navigating Conversations with Loved Ones About Mental Health
Discussing mental health can be difficult, especially fearing to say something inappropriate. However, active listening, expressing love and compassion, offering assistance, and avoiding harmful remarks can make people feel supported. Dismantling stigma and fostering comfort in these discussions are essential.
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Navigating Social Determinants: Paving the Path to Mental Wellness
Understanding the Social Determinants of Health (SDH) – non-medical factors such as income and living conditions – can help us enhance overall well-being. Improving societal conditions, advocating for equitable resource distribution, addressing mental health stigma, providing accessible support, and promoting stable employment can help health…
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