Tag: personal development
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The Emotional Impact of Perfectionism: Striving vs. Obsessing
By Shannon Bussnick, LSW Perfectionism is often misunderstood, packaged neatly into rigid definitions that don’t fully capture its complexity. Many associate it with the textbook “Type A” personality—someone with a spotless house, a relentless work ethic, and an eye for every last detail. But perfectionism…
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The Duality of Identity: Aligning Your Many Selves
Do you ever feel like you’re wearing different masks in various aspects of your life—from the creative spark at work to the supportive friend in your social circle? You’re not alone. IWe’ll differentiate between a healthy multifaceted personality and mental health conditions like Dissociative Identity…
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Transformative Reads from Yesterday to Today
Books have the power to reshape our minds, challenge our perceptions, and spark personal growth. This list of timeless transformative reads offers wisdom, inspiration, and a deep dive into the human experience. Whether you’re seeking to expand your empathy, find your purpose, or explore life’s…
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Vienna Lane 