Tag: self-love
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Why Am I So Distracted? The Roots and Remedies
Struggling with constant distraction? You’re certainly not the only one in our go-go-go society. Here, discover the internal and external triggers behind why you’re so distracted and learn effective strategies to stay focused. We’ll also explore how conditions like ADHD, anxiety, and depression contribute to…
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Its Not in Your Head: The Link Between Anxiety and Higher Intelligence
Discover the surprising link between anxiety and higher intelligence. Learn how anxiety might not only challenge us but also enhance cognitive abilities. Continue reading to find out how managing anxiety effectively can unlock potential intellectual benefits and contribute to personal growth. Let’s start leveraging anxiety’s…
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How to Embrace the Beauty of ‘Starting Over’
Starting over doesn’t mean erasing your past; it means understanding it and letting go of what no longer serves you. Whether it’s moving to a new place, changing careers, or setting boundaries, starting anew is about embracing the freedom to shape your future. Prioritize your…
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Are You the ‘Black Sheep’ or Family Unicorn?
Are you the black sheep of your family, or could you be a majestic unicorn? Discover how to tell the difference in this discussion of family dynamics. Learn why being different might actually be your greatest strength and how to reframe your unique role within…
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Honoring Natural Boundaries: How Limitations Foster Growth and Mental Wellness
Understanding the natural limits our hair, nail, and plant growth highlights the importance of boundaries in life. By distinguishing between factual limitations and self-imposed perceptions, we can foster growth, balance, and mental well-being. Embrace limitations as opportunities for creativity and mindful living, learning from nature’s…
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The Spectrum of Strength: Power Beyond Physical Measures
Strength isn’t a fixed attribute, but a dynamic spectrum that encompasses our physical, emotional, and mental capacities. It’s the mom carrying a screaming toddler off the playground, the friend offering unwavering support during tough times, and the individual facing their fears head-on. By broadening our…
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Is Avoiding ‘The Elephant in The Room’ Bad for Mental Health?
Avoiding the “elephant in the room” negatively impacts mental health by fostering stigma and isolation. Addressing uncomfortable truths with empathy and self-awareness enhances genuine connections and emotional well-being. Learn how confronting these issues can improve mental wellness and create a supportive community.
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Prioritizing Wellness and Overcoming Self-Limiting Beliefs
Whether you’re looking to improve your nutrition or physical fitness, there is no better time than now to prioritize your health. If you’re reading this, this is your sign—this is your now. The journey to health and wellness will have ups and downs. Embracing challenges…
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Your True North: What it Means to ‘Come Into Your Own’
Have you ever paused to reflect on your life’s journey and the person you’ve become? This is the essence of coming into your own—embracing your true self, achieving your goals, and developing a strong sense of self. Join me as we explore this transformative journey…
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Why I Want to Walk Barefoot in the Grass
In those rare, quiet moments, I find myself longing for something simple yet profound: the sensation of walking barefoot in the grass. The soft blades tickling my feet, the cool earth grounding me—it’s a vision that fills me with peace and gratitude. Yet, despite this…
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Embracing Pink is a Bold Statement, Here’s Why
Pink. Often dismissed as just a color for girls, it’s actually a powerful symbol of individuality and freedom. From childhood fantasies to bold fashion statements, pink defies gender norms and societal expectations. Here, we explore the vibrant world of pink, questioning whether our color choices…
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The Art of Solitude: Why Alone Time Matters
Through a blend of scientific findings and practical wisdom, this article highlights the profound impact that time spent alone can have on our well-being, personal growth, and overall fulfillment in life. The art of solitude is unique to all of us, but it matters when…
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Finding Balance: Essential Self-Care Tips for Busy Moms
Embarking on the journey of motherhood is transformative, revealing layers of empathy, resilience, and boundless love within us. However, it also presents challenges that test our limits, from balancing selflessness with self-care to navigating the postpartum landscape of neurobiological changes. Here, we offer some practical…
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“The Middle” by Jimmy Eat World: An Anthem of Resilience and Authenticity
In 2001, Jimmy Eat World released “The Middle,” an enduring anthem that speaks to the heart of every listener battling societal pressures. This chart-topping hit encourages us to remain true to ourselves despite the external demands to conform. Whether you’re a teen feeling the weight…
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Who Am I, Really? Layers of a Multifaceted Personality
The blog emphasizes the importance of understanding healthy personality variations, as associated with a multifaceted personality, and mental health conditions like Dissociative Identity Disorder and Schizophrenia. It emphasizes embracing our multifaceted nature, or our singular one, while also being mindful of our mental health.
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Romanticizing Your Color Palette: A Blueprint for Personal Growth
From understanding color symbolism to integrating your palette into your surroundings, this blog offers insights into creating a life aligned with your truest self. Let’s discuss the hype of the modern mood ring.
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The History of Kitten Heels and Gender Norms
Kitten heels have traversed a long path from being mere training heels for young girls to symbols of personal style and empowerment in women’s fashion. This journey reflects broader shifts in society’s approach to gender norms and femininity. Let’s take a look at the history…
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Let’s talk Vests on Vienna Lane
In the dynamic world of motherhood and beyond, the vest shines with versatility. Pair it with leggings for a sporty look, or layer it over a dress to add delicate dimension. With its ability to blend seamlessly into any outfit, the vest is a testament…
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Why Telling Kids Not to Cry Misses the Mark
In a world where we’re often told to ‘be strong’ and hide our emotions, it’s crucial we break the cycle with our children. Telling a child ‘don’t cry’ teaches them to suppress their feelings, stunting emotional growth and understanding. Learn how embracing our feelings can…
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Curating Personal Chic in the Motherhood Matrix
Motherhood transforms us, urging us to find our voice and style amidst the chaos and beauty of raising little ones. At Vienna Lane, we stand firm in the belief that our fashion can mirror our resilient, multifaceted selves without sacrificing comfort for style. Here, we…
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Beyond the Ice and Snow: The Deeper Meaning of ‘Let It Go’
‘Let It Go’ is more than a child favorite—it’s a call to embrace our true selves. With a message of courage and self-acceptance, it teaches us the power of letting go and celebrating our uniqueness. Discover the strength in vulnerability and authenticity with us.
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Harnessing Your Sensitivity: A Guide for the Highly Sensitive Person
Let’s discuss the power of heightened sensitivity. Here, we share a concise guide for Highly Sensitive Persons (HSPs) seeking to balance their deep perceptions with practical coping strategies.
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Spring’s Mixed Blessings: Seasonal Renewal and Its Many Shades
Spring delivers mixed blessings, offering vibrant renewal and longer days that uplift many, yet it also poses challenges for some. Embracing this complexity reveals that true growth and transformation start from within, highlighting the profound beauty in all aspects of the season’s change.
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Family Secrets: Helpful or Hurtful?
The journey from family secrets to healing is far from simple, but so necessary for health and well-being. Inside, learn how to navigate the complex layers of hidden truths with our interactive worksheet, guiding you toward openness and understanding.
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Sunny Sundays on the Mind
Setting time aside at the end of the week for reflection and planning can be a game-changer. Let’s talk about how implementing small changes can switch up your weekly grind for the better.
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